Workshop
Before the Meltdown - the Biodynamics of a Meltdown
a small group workshop designed for mums ...
Because you have to put your own mask on before helping others
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Before the Meltdown
This workshop Before the Meltdown is to help mums understand what’s really happening in the body — theirs and their child’s — long before a meltdown takes over.
Additionally, this course explores:
Understand meltdowns as biological stress responses, not behavioural choices
Describe the meltdown lifecycle and where intervention is most effective
Identify early physiological and emotional signs that precede meltdowns
Understand how the nervous system, heart, and brain interact under stress
Apply simple regulation strategies for themselves and their child
Recognize the importance of adult regulation
Use observation tools to begin shifting from reaction to prevention